Next Level Fitness for Everyday Humans
4.9 ⭐⭐⭐⭐⭐ (100+ reviews on Google)
The #1 CrossFit & Personal Training Gym in Arlington VA
What can we help you with?
Try a Free CrossFit Class
Are you looking to try CrossFit for a the first time? Or are you looking for a new CrossFit box to call home? Get a free trial class to get a feel for our gym, our workouts and our community!
Drop-In Visit
Are you an experienced CrossFitter who’s in town for a visit? We’d love to have you train with us! Check out our drop-in page below for all the info you’ll need.
Personal Training
Are you looking for a personal trainer to support & guide you in the pursuit of your personal fitness goals? We got you covered. Book a consult with one of our experienced trainers and let us find a training plan that works for you.
Why Brazen Fitness?
Strength-First
Barbells, dumbbells, kettlebells, bodyweight. You name, our program includes it.
We will teach you how to perform the movements safely and effectively.
We’ve also designed our classes so that members can jump in at any level of experience and progress their strength from where they are.
Cardio on Fire
On any given day, our program mixes different forms of cardio (e.g. running, rowing, intervals) with a variety of bodyweight and strength movements.
You will learn new skills from scratch that will unlock new levels of fitness.
Your body will gradually become ready for anything life throws at it. Athletes excelling at sports? Playing with your kids? Moving functionally and freely? Yes, yes and yes.
A Health & Fitness Community
It’s a lot easier to go outside of your comfort zone when others are doing it with you.
At Brazen Fitness, you will meet other driven people like you who are willing to push hard and will encourage you on your journey.
Many of our members have not only made huge training strides over the years, but also life-long friendships.
Transform Your Health and Body at Our Gym
Join us at Brazen Fitness and experience the unmatched community, support, and results that come from pushing your limits with our programs. We offer a variety of membership options to fit your schedule and budget, allowing you to commit to your journey without breaking the bank.
Don't wait any longer to start building a stronger, healthier version of yourself. Join us and see just how far your body can go with determination, hard work, and a supportive community by your side. Let's get brazen together! - No limits, no excuses. Just results.
Discover Unmatched Exercise Workouts at Our Gym
At Brazen Fitness, we believe that fitness is a journey, not a destination.
Our programs are designed to challenge and push you beyond your perceived limits, helping you achieve strength, endurance, and confidence you never thought possible.
Join us today and become part of our community of dedicated individuals striving for excellence in every aspect of their life.
Join Our Fitness Program for Exceptional Results
At Brazen Fitness, we're not just a gym in Arlington, VA; we're a community whose goal is to push each member beyond their perceived limits.
Our meticulously designed programs include a variety of exercises, such as squats, pull-ups, lunges and rowing, all tailored to enhance your strength and endurance. Each session at Brazen Fitness is a chance to challenge your personal best in a high-energy setting.
Why join Brazen Fitness? It's simple. Each day presents a new challenge and opportunity to push yourself and achieve something you never thought possible. Our coaches are dedicated to helping you reach your goals and will work with you to create a personalized training plan that fits your needs.
Whether you're just starting out on a healthy journey or looking to take it to the next level, our Arlington VA CrossFit gym programs are designed for all experience levels. Our state-of-the-art equipment and experienced trainers will guide you through each exercise, ensuring proper form and technique to prevent injury and maximize results.
Our Programs
Choose how you prefer to train: Group CrossFit Classes, or Personal Training.
CrossFit Classes
Warmup. Lift. Sweat.
Join the most well rounded group workout program in town. Push yourself, make friends, and learn a new skill every day. Our CrossFit classes will constantly challenge and motivate you to reach your goals.
Personal Training
Evidence-based personalized training delivered 1-on-1 in-person or virtually.
We screen your movement, we create your unique training prescription, and we get you to your goals by being there every step of the way.
FAQs
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Do you need a degree to go to college? :) You definitely do not need to be fit to start CrossFit. Less than 30% of our new members have tried CrossFit before and our classes always have a variety of ages, shapes, sizes, and experience levels. Most importantly, we always start newcomers with our OnRamp program that teaches you the fundamentals of it in a safe and effective way. So don’t worry about your current level of fitness, it’s about where you’re going, not where you are today.
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A 2019 study of over 400 participants showed the rate of injuries per 1,000 hours of CrossFit training was 3.24 — on par with regular strength training, and about half that of recreational street running! So, it is actually safer than jogging, believe it or not. But that’s not all: our coaches know the importance of a good warm-up and scaling down movements in order to perform them safely. All of our classes emphasize excellent technique at all levels of fitness. So, no, we don’t think it is particularly dangerous. In fact, at Brazen Fitness, it’s about as safe as it gets.
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Group class plans start around $189 for 8 classes/month. Personal training prices are anywhere in the $80-$120 per session depending on the package. If you want more information, click on the Pricing button on the main menu above!
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First off, please make sure to check with a professional to rule out serious medical scenarios that may worsen with exercise. If you have done that, then know that our general stance on injuries is that motion is a necessary part of recovery so we rarely advocate for complete rest. Instead, we prefer to partner with you on substituting movements in class and managing load so that you can keep on training. Our coaching staff is here to listen and help you adapt.
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Yes! We do free trial classes for beginners on Saturdays. Go to brazenfitness.com/freetrial to reserve your spot!
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Book your free consult. We’ll do a gym tour, take time to understand your background, and walk you through our membership options. If you’re signing up for group classes, your next step will be the OnRamp program (for 2 weeks).
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You can find our class schedule here: brazenfitness.com/schedule or you can click on the Schedule button in our site menu!
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We do! Learn more by clicking on Programs > Personal Training, or by going to brazenfitness.com/personal-training
Stay Fit with Our Comprehensive Training Sessions!
Ready to take control of your journey to better health? Look no further than Brazen Fitness! Our gym offers a variety of training options to help you reach your goals and live a healthier, stronger life. Learn what is a CrossFit workout and how it can benefit you, or join one of our group classes for a fun and motivating workout experience. Contact us today to learn more about our membership options and get started on your journey!
